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Lung Cancer Prevention: Empowering Communities to Reduce Risk Factors

Lung cancer remains one of the most prevalent and deadly cancers worldwide. While advances in detection and treatment have improved outcomes, prevention remains a critical focus in the battle against this disease. In this review, we explore the importance of empowering communities to reduce lung cancer risk factors, emphasizing the role of education, awareness, and lifestyle changes in prevention efforts with Lung Cancer Treatment in Kalyan Nagar, Bangalore.

  • Understanding Lung Cancer Risk Factors: Before delving into prevention strategies, it is crucial to understand the primary risk factors associated with lung cancer:
  •  Tobacco Smoking : Smoking is the single most significant risk factor for lung cancer, accounting for approximately 85% of cases. The carcinogens and toxins in tobacco smoke damage lung tissue over time, increasing the likelihood of cancerous cell growth.
  • Second-hand Smoke: Exposure t second-hand smoke is also a significant risk factor, particularly for non-smokers. This is a compelling reason to advocate for smoke-free environments.
  • Radon Gas: Radon, a colorless, odorless gas, is the second leading cause of lung cancer in the United States. It can seep into homes and buildings, making radon testing and mitigation essential.
  • Occupational Exposure: Certain occupational exposures to carcinogens like asbestos, arsenic, and diesel exhaust can elevate lung cancer risk, making workplace safety measures vital.
  • Air Pollution: Long-term exposure to outdoor air pollution and indoor pollutants like wood-burning stoves can contribute to lung cancer risk.
  • Family History: A family history of lung cancer can also increase an individual’s susceptibility to the disease.
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Community Empowerment through Education

Lung cancer prevention begins with education. Communities should have access to accurate, understandable information about the risks associated with smoking, radon exposure, air quality, and occupational hazards. Educational campaigns, workshops, and outreach programs can play a significant role in raising awareness.

Anti-Tobacco Initiatives

Given that smoking is the leading cause of lung cancer, anti-tobacco initiatives are pivotal in prevention efforts. Communities can support anti-smoking campaigns, advocate for higher tobacco taxes, and enforce smoke-free policies in public spaces, workplaces, and homes. Furthermore, offering accessible smoking cessation programs and resources, such as nicotine replacement therapy and counseling, can assist those trying to quit. 

Radon Awareness and Mitigation 

Radon exposure is preventable with proper awareness and action. Community-driven radon awareness campaigns can encourage homeowners and property managers to test for radon and take mitigation measures if necessary. This Involves sealing foundation cracks and installing radon mitigation systems

Air Quality Improvement

Improving air quality at the community level is another essential aspect of lung cancer prevention. Communities can advocate for stricter emissions controls, promote the use of clean energy sources, and support public transportation initiatives to reduce the number of vehicles on the road.

Occupational Health and Safety 

 Community efforts should extend to workplace safety. Employers can implement policies and practices that protect workers from exposure to carcinogens. Regular workplace inspections and employee education programs can further enhance safety. 

Screening and Early Detection

While prevention efforts primarily focus on reducing risk factors, early detection remains a critical component of lung cancer management. Encouraging at-risk individuals, such as long-term smokers, to undergo regular screening with low-dose computed tomography (LDCT) can lead to the early detection of lung cancer when it is more treatable. Community health clinics can offer information on the importance of screening and facilitate access to screening Programs.

Conclusion

Lung cancer is a complex disease with multifaceted risk factors, but it is not an inevitability. By empowering communities to reduce risk factors and take proactive steps, we can make significant strides in lung cancer prevention. Education, anti-tobacco Initiatives, radon awareness, air quality improvement, occupational safety measures, and early detection strategies all play integral roles in reducing the burden of lung cancer. These efforts require collaboration among individuals to create a supportive environment where lung cancer prevention is a shared goal.

In conclusion, Lung Cancer Treatment in Kalyan Nagar, Bangalore prevention should not be viewed as the responsibility of individuals alone but as a collective effort that starts at the community level. By empowering communities with knowledge, resources, and support, we can make substantial progress in reducing lung cancer incidence and ultimately saving lives.

Disclaimer: This article is for general awareness of the people and should not be construed as treatment advice. Please consult Medical Oncologist in case you have any symptoms or require further information/clarification. This public awareness initiative is supported by AstraZeneca Pharma India Limited

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Podcast

The Role of Nutrition and Exercise in Preventive Oncology

This is Dr. ⁠⁠⁠Murali Subramanian⁠⁠⁠, Best Cancer Specialist in Bangalore. Welcome back to my podcast channel “cancer care”

In today’s podcast, I am going to discuss about “The Role of Nutrition and Exercise in Preventive Oncology”

In preventive oncology, Medical Oncologist in Bangalore | Dr. Murali Subramanian emphasizes the importance of nutrition and exercise. Studies have demonstrated that maintaining a healthy diet and engaging in regular exercise can significantly lower the risk of developing specific types of cancer and enhance outcomes for individuals who have already been diagnosed with cancer. A balanced diet rich in fruits, vegetables, whole grains, and lean proteins can help maintain a healthy weight, which is essential in reducing the risk of cancer. Regular exercise can also help reduce the risk of cancer by improving overall health and reducing inflammation in the body. By working with experienced oncologists in Bangalore | Dr. Murali Subramanian, individuals can receive personalized guidance and support to help reduce their risk of cancer and maintain a healthy lifestyle.

So, keep listening to this podcast episode till the end.

To book an appointment for Cancer Treatment in Bangalore contact us on +91-9880522891

Some important search Terms:

⁠⁠Lung cancer Treatment in Bangalore⁠⁠

⁠⁠Targeted Therapy Doctor in Bangalore⁠⁠

⁠⁠Cervical Cancer Doctor in Bangalore⁠⁠

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Staying ahead of cancer- How lifestyle choice can impact your risk

This is Dr. ⁠⁠Murali Subramanian⁠⁠, Best Cancer Specialist in Bangalore. Welcome back to my podcast channel “cancer care”

In today’s podcast, I am going to discuss about “How lifestyle choice can impact your cancer risk”

Making healthy lifestyle choices is an essential aspect of cancer prevention. As emphasized by Cancer Specialist in Bangalore | Dr. Murali Subramanian, an individual’s lifestyle choices can significantly influence their risk of developing cancer. By making healthy choices such as quitting smoking, limiting alcohol consumption, eating a balanced diet, staying physically active, protecting your skin from the sun, and managing stress, individuals can reduce their risk of cancer and stay ahead of it. Regular exercise and a healthy diet can help maintain a healthy weight, which is crucial in reducing the risk of cancer.

By working with experienced Medical oncologists like Dr. Murali Subramanian, individuals can receive personalized guidance and support to help reduce their risk of cancer and maintain a healthy lifestyle.

So, keep listening to this podcast episode till the end.

To book an appointment for Cancer Treatment in Bangalore contact us on +91-9880522891

Some important search Terms:

⁠Lung cancer Treatment in Bangalore⁠

⁠Targeted Therapy Doctor in Bangalore⁠

⁠Cervical Cancer Doctor in Bangalore⁠

⁠Breast Cancer Doctor in Bangalore

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Preventing cancer- The power of early detection

This is Dr. ⁠Murali Subramanian⁠, Best Prevention Oncologist in Bangalore. Welcome back to my podcast channel “cancer care”

In today’s podcast, I am going to discuss about “Preventing cancer- The power of early detection”

Early detection is a critical factor in preventing cancer, as it leads to more successful treatment outcomes. Best Prevention Oncologist in Bangalore, Dr. Murali Subramanian, emphasizes the importance of early detection in preventing cancer. Detecting cancer at an early stage makes it easier to treat and may require less aggressive treatments like surgery or radiation therapy. In some cases, it can even result in a complete cure.

Medical Oncologist in Bangalore | Dr. Murali Subramanian recommends that individuals who have a higher risk of developing cancer, such as those with a family history of cancer or certain genetic mutations, should be particularly vigilant about early detection. Regular screenings and genetic testing may be recommended at an earlier age and more frequently than for the general population to ensure timely diagnosis and treatment. By working with experienced Medical oncologists like Dr. Murali Subramanian, patients can receive personalized care and attention to help reduce their risk of cancer and ensure the best possible outcomes.

So, keep listening to this podcast episode till the end.

To book an appointment for Cancer Treatment in Bangalore contact us on +91-9880522891

Some important search Terms:

Cancer Specialist in Bangalore

Lung cancer Treatment in Bangalore

Targeted Therapy Doctor in Bangalore

Cervical Cancer Doctor in Bangalore

Breast Cancer Doctor in Bangalore

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Preventive Oncology: Latest Research and Recommendations

This is Dr. ⁠Murali Subramanian⁠, Best Prevention Oncologist in Bangalore. Welcome back to my podcast channel “cancer care”

In today’s podcast, I am going to discuss about “Preventive Oncology: Latest Research and Recommendations”

Preventive oncology is a medical field that aims to prevent cancer by identifying and minimizing risk factors. It emphasizes the significance of early detection and risk reduction through various approaches such as lifestyle changes, genetic testing, screening, vaccination, chemoprevention, environmental modifications, and psychological interventions. By implementing these strategies, we can work towards reducing the global incidence of cancer.

If you’re looking for the best medical oncologists or Prevention Oncologist in Bangalore, Dr. Murali Subramanian is an excellent choice. He specialize in cancer prevention and comprehensive cancer care, including risk assessment, early detection, personalized cancer prevention strategies, and survivorship care and support.

So, keep listening to this podcast episode till the end.

To book an appointment for Cancer Treatment in Bangalore contact us on +91-9880522891

Some important search Terms:

Lung cancer Treatment in Bangalore

Targeted Therapy Doctor in Bangalore

Cervical Cancer Doctor in Bangalore

Breast Cancer Doctor in Bangalore

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Cancer is not just six letter words

In today’s podcast, Dr. Murali Subramanian – Best Medical Oncologist in Kalyan Nagar is going to discuss about “Cancer“

Cancer is not just a six-letter word, but a complex and nuanced disease that requires a comprehensive approach to diagnosis, treatment, and supportive care.

Some popular searched podcasts:

⁠Coping with Cancer ⁠

⁠Cancer Prevention Tips⁠

To book an appointment for Cancer Treatment in Kalyan Nagar, contact us on +91-9880522891

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Head and Neck Cancer

In today’s podcast, Dr. Murali Subramanian – Best Medical Oncologist in Kalyan Nagar is going to discuss about “Head and Neck Cancer“

Head and neck cancer refers to a group of cancers that arise in the tissues of the head and neck region, which includes the throat, larynx, nose, sinuses, mouth, salivary glands, and the lymph nodes in the neck.

Also check out other podcasts:

⁠Coping with Cancer ⁠

⁠Cancer Prevention Tips⁠

To book an appointment for Cancer Treatment in Bangalore contact us on +91-9880522891

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All You Need To Know About Thyroid Disease

Thyroid Cancer Doctor in Bangalore | Dr. Murali Subramanian

Did you know that January is National Thyroid Awareness Month!! So naturally, we must talk about the thyroid problem in such a situation.

Thyroid problems are increasing day by day in India. Therefore, thyroid awareness is necessary to help people recognize thyroid problems’ symptoms. The main goal of this movement is to raise awareness about identifying thyroid symptoms, prevention, treatment, and cure.
For your information, Thyroid Disease refers to many conditions as to how the gland functions! Thyroid disease can be underactive or overactive, and both conditions can lead to serious health problems. Talking about the most common thyroid diseases are: – Hyperthyroidism and Hypothyroidism.

All About Thyroid Disease | Thyroid Cancer Doctor in Bangalore | Dr. Murali Subramanian
All About Thyroid Disease | Thyroid Cancer Doctor in Bangalore | Dr. Murali

HYPERTHYROIDISM

Hyperthyroidism is an overactive thyroid disease. This condition arises when our thyroid gland produces excess thyroid hormone thyroxine. Thyroid disease called hyperthyroidism harms your body because it can increase your metabolism, cause irregular heartbeat and even lead to weight loss.

HYPOTHYROIDISM

Hypothyroidism is an underactive thyroid, and this condition arises when our thyroid gland does not produce enough thyroid-stimulating hormone (TSH). The significant symptoms of hypothyroidism include fatigue, constipation, dry skin, sensitivity to colds, and weight gain. In addition, heart rate, metabolism, and body temperature can be affected due to an underactive thyroid called hypothyroidism.

Let’s now do a quick go-through about thyroid cancer.

What Is Thyroid Cancer?

Thyroid cancer is a type of cancer that is formed in the body when the cells grow and multiply rapidly. These cells form a tumor, and gradually, the abnormal cells spread throughout the body.

Although there are no specific early symptoms, as the cells grow, there may be changes in the voice, lumps in the neck, difficulty swallowing, and swollen lymph nodes. In most cases of thyroid cancer, surgery is used to remove the thyroid, and the cure rate for this disease is 100%.

What Are the Four Different Types Of Thyroid Cancer?

  • Papillary thyroid cancer:

It is the most common form of thyroid cancer. This cancer grows slowly but can spread to lymph nodes on the neck.

  • Follicular thyroid cancer:

It is the second most common form of thyroid cancer. These also spread slowly in the body and are often found near areas of iodine deficiency. For your information, let us tell you that treating follicular thyroid cancer is the easiest.

  • Medullary thyroid cancer:

This form of thyroid cancer is not common and is mostly hereditary. But it is more likely to spread to lymph nodes early than other thyroid cancers.

  • Anaplastic thyroid cancer:

This form of thyroid cancer is the most aggressive, but the good news is that anaplastic thyroid cancer is rare. It grows fast and spreads easily, so it is hazardous.

Thyroid cancer treatment options depend on the type of cancer you have.

Diagnosis of Thyroid Disease | Thyroid Cancer Doctor in Bangalore | Dr. Murali Subramanian
Diagnosis of Thyroid Disease | Thyroid Cancer Doctor in Bangalore | Dr. Murali Subramanian

What is the diagnosis of thyroid disease?

Medical science has progressed so much that today there is a cure for all thyroid conditions. You do not need to panic if you have thyroid cancer or thyroid problems. Doctors take special blood tests and physical examinations when diagnosing thyroid diseases. Also, use your medical history.

In most cases, thyroid disorders can be treated with medications, while in some cases, surgery is required. The treatment of your thyroid problem will entirely depend on the specific disease. Contact us for all conditions you may have, including thyroid cancer, hyperthyroidism, or hypothyroidism.

Lastly, we request you raise thyroid awareness among people during January (National Thyroid Awareness Month). Also, participate in the fight to find a cure for thyroid cancer or any form of a thyroid condition.

Thyroid cancer is treatable today, so if you have any concerns or questions about thyroid problems, don’t hesitate to speak to one of our experts. Our specialist doctors will help you find the best treatment for you.

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What You Should Know About The “Forgotten Cancer”

Yes, you heard it right “forgotten cancer” , that is Sarcoma. Read on to gather valuable insights on what is Sarcoma, and how it affects the common and the elderly population?

About Sarcoma

Sarcoma is a type of cancer that is rare, and made up of soft tissue. There are various subtypes, as they emerge from different tissue structures like muscles, nerves, bone, blood, fat, joints, or blood vessels that are the connective tissues in the body. Besides, Sarcoma can also crop up in the bones. Primarily, as these tissues are found everywhere in the body, Sarcoma can be found in any place.

Most commonly, Sarcoma is a cancer found in the arms and legs where most of the connective tissues are present. The disease starts very deep in the body that is not identified until a lump is noticed, and cancer may be difficult to treat at this stage. There are two categories of sarcoma – soft tissue and bone sarcoma. In all probability, Sarcoma reasonably affects children and young adults more than the aged population. Bone and joint cancer are found more in teenagers whereas, soft tissue cancer attacks fifty-five years and above.

All about Sarcoma Cancer | Best Cancer Specialist in Kalyan Nagar- Dr. Murali Subramanian

Specifically, Sarcoma can be grouped as,

  • Soft tissue sarcoma – they form in cartilage, muscles, fat, nerves, tendons, vessels, and joint muscles.
  • Ewing sarcoma – they form in bone and soft tissue.
  • Osteosarcomas – mostly develop in bone, and liposarcomas form in fat.
  • Rhabdomyosarcomas – develop in muscle.

Potential Reasons

The root cause and the development of sarcomas are unknown. After much evaluation, researchers have come up with some hints that may have a role in affecting sarcomas. While the core reason is unknown, there are some known risk factors.

In some cases, phenoxy acetic acid found in herbicides or chlorophenols increases the risk. Angiosarcoma, a rare blood vessel cancer is found to develop due to exposure to vinyl chloride. High exposure to radiation is also a cause of sarcoma in some populations. 

Some inherited diseases are also associated with an increase in soft tissue sarcoma.

  • Von Recklinghausen’s disease (neurofibromatosis) – is associated with the NF1 gene
  • Li-Fraumeni syndrome – associated with alterations in the p53 gene

Research shows alterations in genetic conditions have contributed to the development of sarcomas. It can also affect future generations and may be a random event in the family cancer history.

Detection

At substantial times, lumps and bumps found are benign. But, people must be proactive enough to have a consultation to rule out any sarcoma scare. As sarcoma is hard to detect from other types of cancer, they effect the organs where their evidence is underestimated.

A reliable source to determine a malignant, benign, or tumor can be done by a surgical biopsy, where all soft tissues and bone lumps found are taken for biopsy. The procedure involves a special needle used to make an incision and remove a small portion of tumor tissue which is studied under a microscope. If it is positive for cancer, the pathologist assesses the grade and the type of cancer.

Though low-grade sarcomas are cancerous, they are unexpected to proliferate, high-grade sarcomas have a great chance to spread to other parts of the body. The survival rate for five years can be estimated as fifty percent for soft tissue sarcoma, whereas sixty-six percent for bone sarcomas.

Remedy

The treatment for sarcoma depends on the cancer stage, based on the grade of tumor and size, and whether cancer has advanced to the other parts of the body. The main treatment options include,

Surgery – It is the most common treatment where there is a removal of cancer and a safe margin of healthy tissue surrounding it. Most of the tumor is extracted by surgery, but radiation or chemotherapy is given before surgery to shrink the tumor or after surgery to eliminate leftover cancer cells.

Radiation – It involves high-dose x-rays that are used before surgery to shrink the tumor or post-surgery to do away with the remaining cancer cells.

Chemotherapy – Here, anticancer drugs are used along with radiation therapy either before or after surgery. If cancer cells have already made their way to other parts of the body, chemotherapy is done to shrink tumors and reduce the discomfort and pain caused, but doubtful on the disease elimination.

Chemotherapy has been found effective in preventing its spread where the treatment is done intravenously. Doctors and researchers are continually working to identify new, effective treatments and better ways to utilize the current procedure

July is Sarcoma Awareness Month | Best Cancer Specialist in Kalyan Nagar | Dr. Murali Subramanian
July is Sarcoma Awareness Month | Best Cancer Specialist in Kalyan Nagar | Dr. Murali Subramanian

Encouraging Awareness for Sarcoma Spread

  • As Sarcoma is a rare type of cancer, people are still uninformed about the disease unless it has been affected personally. This July, make an attempt to share a message through social media or discuss the underlying conditions with family and friends.
  • To spread awareness on social media, a tag using #curesarcoma #sarcomaawarenessmonth
  • Donate in honor of “Sarcoma Awareness Month”
  • Be a part of the Race to Cure Sarcoma held in the US, made up of a family-oriented 5k walk/run.
  • Get in touch with curesarcoma.org and related social media channels.

The Sarcoma Awareness Month attempts to underline the extensive challenges faced by those affected by Sarcoma, and renders the necessity for a deeper sarcoma research, therapies, and treatment. 

Book your appointment with Dr. Murali Subramanian, Best Cancer Specialist in Kalyan Nagar, Bangalore today: +91 9686418750.

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Should I get tested for Prostate Cancer

In today’s podcast,  Dr. Murali Subramanian – Best Oncologist in Kalyan Nagar is going to discuss about “Prostate Cancer “

Prostate is a small gland and is responsible for the production of the semen. It is located below the bladder. There are several nerves and blood vessels that help in erectile function. They get affected by prostate cancer.

Also check out other podcasts:

Coping with Cancer 

Smoking and Lungs Cancer

Cervical cancer and its prevention

To book an appointment for Cancer Treatment in Bangalore contact us on +91-9880522891